Back in High school, in my "skinnier days," my hometown had "Toadsuck Days" every year. Now, before you stop reading my blog and hate me for life for offending you, Toadsuck is actually a park in my hometown (Don't be that surprised, I AM from Arkansas...). Toadsuck Days is a little carnival/craft fair thing that they have downtown the first weekend in May. They also have a 5K race with it and when I was a teenager - again back in my skinnier days- my Mom and my sisters would run in the 5k. I never ran with them because I just didn't think I could ever run farther than one block without needed CPR and possibly a Defibrillator. I secretly wanted to, but I had lots of phobias (sweating, failing, etc. etc.)
Anyway, fast forward more than a few years (and pounds) later, and for some strange reason I decide that I really want to set a goal to be able to run a 5K. I use the term "run" very loosely. It's probably more like a jog, but really what I mean is just something different (hopefully faster) than walking. Sometimes my run/jog is about as fast as a one-year old toddling a long, but at least it's not walking. So, I set my goal to be able to run/jog an entire 5k. I started mid-April and I decided to use a program called "
Couch-to-5k, which is a 9-week (3 times per week) program." I had read a lot about it online and decided it would be a perfect program for me cause I was so out of shape it wasn't even funny and the program slowly works you into running. I armed myself with a Couch 2 5k app for my iPod (which I LOVED), a lot of Nickelback songs, and set out.
The first day of the program you alternate jogging 60 seconds and then walking 90 seconds for a total of 20 minutes. I totally thought it would be a piece of cake cause EVERYONE can jog 60 seconds, right?? Well, I thought it was going to die. I was SO determined not to quit though, because I wanted to tell Devin that I ran every time I was supposed to, so I finished the first day, but my chest was burning and I felt light-headed. Not a good sign.
The second day, I ended up having to walk the second half because I just felt like I couldn't do it. I was totally ready to quit, thinking that I just couldn't do it. My parents happened to be coming into town that weekend, so my mom suggested that she go with me on the third day of the program. I still didn't think I could do it, but my mom helped teach me about pacing myself (Hello! Who knew that you weren't supposed to run as fast as you could the whole time?? Apparently I wasn't ever paying attention in PE), and relaxing while I was running. When we were running uphill, she would say "right, left, right, left" for me to keep me on pace. We were able to finish that day together and she helped me feel more confident about finishing the program.
We ended up deciding to run "together" for the program eventhough we live 1,500 miles apart. We'd both put on our bluetooth headsets, then I'd call her and we'd talk on the headsets while I'd listen to the iPod in the other ear. I'd tell her when it was beeping at us to run or walk, and then we were able to talk together the whole time we were running. I'm sure half my neighborhood thinks I'm schizophrenic because I was quite a sight talking to myself (I also always ran with my pepper spray), but it was awesome to do it with my mom!
About week 5, I started running sometimes with my friend Ashlie, which was great because that was my first time running 20-minutes straight. I was really nervous about it, but it really helped having someone there. She and I would run in the early (for me) mornings, and I realized that my body really doesn't like mornings. But it was really good to do because our race was in the morning.
My mom and I ran in Hawaii together and then finished the last day of the program at my house when she came out to visit. A little over a week later, we ran a 5k in Little Rock together (actually together, not just on the headsets!) on July 4th. We didn't get the most impressive time (32:52), but we ran/jogged the whole way!
Here's a pic of us the night in AZ that we finished the program (and did the whole 3.1 miles)

Yes, we're wearing matching shirts (we got these super duper lightweight shirts for AR humidity-- they were awesome). Yes, they're freakishly bright. Yes, I was sweaty. I have sort of gotten over that phobia. Yes, this is a crappy picture. It was taken with a camera that I owned for 2 weeks and then took it back cause it was horrible.
Here are a few interesting tidbits:
Total time running: 17 hours 8 minutes 45 seconds
Total distance: 85.38 miles
Overall Pace: 12 minute 2 second miles
My shortest time: (3.1 miles) 31 minutes 45 seconds
My longest time: (3.1 miles) 36 minutes 22 seconds
Pounds of sweat I loose for one run in the AZ heat: 1.5